Diets That Enhances IQ And Brain Development

Medical and Health Science Project and Seminar Material

Diets That Enhances IQ And Brain Development


Table of Contents


  • Title page i
  • Certification page ii
  • Dedication iii
  • Acknowledgement iv
  • Abstract v
  • Table of content

Chapter One

  • Introduction
  • 1.1 Diets
  • 1.2 Diets and Micronutrients

Chapter Two

  • 2.0 Nutrition and brain development
  • 2.1 Nutrition and infant development
  • 2.2 Effects of malnutrition on behavioral and intellectual development
  • 2.3 Effects of malnutrition on the developing human brain and central nervous system
  • 2.4 Mechanisms for the effect of inadequate nutrition on brain development

Chapter Three

  • 3.0 Nutrition and intelligence quotient
  • 3.1 Micronutrients and vitamin deficiencies on IQ

Chapter Four

  • 4.0 Diets that enhances IQ and brain development
  • 4.1 Fish
  • 4.2 Oysters
  • 4.3 Nuts and Seeds
  • 4.4 Breakfast cereals
  • 4.5 Leafy green and orange-red fruits and vegetables
  • 4.6 Liver
  • 4.7 Protein-rich foods
  • 4.8 Caffeinated drinks
  • 4.9 Multivitamins
  • 4.10 Phosphatidylserine (LECI-PS)
  • 4.11 Ginkgo Biloba
  • 4.12 Vitamin E
  • 4.13 Breastfeeding practices
  • 4.14 Essential Fatty Acids
  • 4.15 Micronutrients
  • 4.15.1 Iron
  • 4.15.2 Iodine
  • 4.15.3 Zinc
  • 4.15.4 Thiamine

Chapter Five

  • 5.0 Conclusion and Recommendation
  • 5.1 Conclusion
  • 5.2 Recommendation
  • References

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